This is a terrific, fast -reading book. The background is that Mr. Itzler (a successful, wealthy entrepreneur who is also a distance runner) entered a team race where runners take turns over a 24 hour period. He saw an individual running the race as a one-man team, doing over 100 miles, and was intrigued. (It turns out this person is a Navy Seal who doesn't want his name used, so Mr. Itzler refers to him only as SEAL throughout the book.) Net is, Mr. Itzler hired SEAL to train him for a month, living with Itzler and his family.
This book documents the training. Wait! Don't go -- this isn't a fitness training book! It is more of a journal, a peek into the life of a billionaire family through this experience. But it really isn't that either, it isn't really voyeuristic at all. I guess I don't know how to describe it except to say that I laughed out loud five times while reading. That's a lot for a 251 page book about doing pushups and running.
I recommend this for anyone, athlete or not, because it was just plain amusing. Oh, language warning: there is some foul language used, but no other concerns about reading it aloud to your toddler at bedtime.
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